Safe Start

The Core Membership | Live Online Pilates

Build strength, mobility and balance with expert-led Pilates designed for midlife men and women.

Your membership includes:

  • Two live online Pilates classes each week with personal feedback and technique coaching.

  • Fortnightly 30-minute Friday flows.

  • 100+ on-demand classes, including strength workouts, mobility, restorative flows and Pilates challenges.

  • A friendly, supportive community.

  • Personal onboarding to help you get started.

One membership. Everything you need to stay consistent.

New members pay a one-off £15 personal onboarding fee. Your membership renews automatically according to your chosen monthly or annual plan.